IR infrared SAUNA – ECO – 90 x 90 x 190 cm – one person


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    SKU: 011HA Categories: ,


    900 mm x 900 mm x 1900 mm – one person


    • Wood: Canadian hedgehog (Tsuga canadensis)
    • Panel thickness: 40 mm
    • The Control Panel
    • 8 mm tempered glass door with handle and hinges,
    • O2 ionizer,
    • Bluetooth radio and speaker,
    • Temperature sensor,
    • ventilation
    • interior lighting
    • Exterior lighting
    • Installation and maintenance instructions.
    • 1350W ceramic heaters
    • Temperature range: 0-65 °
    • Advantage of using the sauna:
    • Better sleep
    • release
    • detoxification
    • Weight loss
    • Relief of inflamed muscles
    • relieving joint pain such as arthritis
    • Clearer and firmer skin
    • improved circulation
    • Helping people with chronic fatigue syndrome

    For centuries, people have used saunas for all types of medical conditions:

    A small study 10 found that people with chronic fatigue syndrome benefited from using the infrared sauna as part of their overall treatment.
    Another 10-person study found that infrared saunas help reduce muscle soreness and increase recovery from exercise.
    Several studies have found that infrared saunas can lower blood pressure.

    Tips for using saunas:

    DRINK WATER: Drink a glass of water before use. You can also bring water to the sauna, especially if you are sensitive to higher heat.

    CHOOSE THE APPROPRIATE TEMPERATURE: The average temperature for an infrared sauna ranges from 40 ° C to 65 °.

    CHOOSE THE RIGHT TIME: Start with 10 to 15 minutes for those beginners. You can extend each time until you reach the recommended time, which is 20 to 30 minutes. ‘

    CLOTHING: How you dress is your choice. Some will wear towels while others prefer to go naked. It is not recommended to go for a swimsuit.While you are in the Sauna: relax, read, meditate, listen to music or talk to your friends. Just don’t sleep!

    AFTER THE MEETING: When the session ends, we recommend that you take some time to let the body cool down. When cooled, you can take a shower or smoke. Just be sure to drink plenty of water.
    How often to use the sauna: three to four days a week. If you are healthy and tolerate these four days, you can use the sauna and daily.

    FIR (far infrared red)

    FAR is the longest wavelength (100 µm) that reaches deepest into the body where toxins are retained.

    By increasing body temperature, FAR stimulates sweat glands, resulting in deep, detox sweat that leaves you revived. In addition, sweating increases heart rate and metabolism, thereby consuming more calories.

    WARRANTY: 2 years

    heater life expectancy: 10,000 early hours


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